About Us

We didn’t start 84 Strong because we had it figured out.

We started it because we didn’t.

We’re David and Daniela, a married couple who got tired of knowing we were capable of more and doing nothing about it.

The Moment Things Had To Change

We weren’t falling apart.

But we weren’t where we should’ve been either.

We were:

  • Inconsistent

  • Undisciplined

  • Not exercising

  • Not eating well

  • Not following through

We were stuck in comfortable routines that weren’t leading anywhere.

Telling ourselves:

“We’ll get serious later.”

But later never came.

Eventually, we had to face the truth:

We weren’t lacking potential.
We were lacking consistency.

So We Built A System

We didn’t want another burst of motivation.

We wanted something that would actually last.

So we studied:

  • Habit formation

  • Discipline

  • Mindset

  • Behavior change

And one idea kept showing up:

Real change doesn’t come from doing everything at once.
It comes from doing the right things consistently.

Our 84-Day Experiment

We created a simple challenge for ourselves:

6 habits.
84 days.
No shortcuts.

But we did it differently.

Instead of changing everything overnight…

We added one habit per week.
Then stacked them.
Until we were doing all six.

What Happened

It wasn’t easy.

The hardest part wasn’t knowing what to do.

It was showing up every day.

But we stayed consistent.

And everything started to change.

  • We became more disciplined

  • More focused

  • More in control

  • Our health improved

  • We lost weight

  • We handled stress better

But more than anything:

We started respecting ourselves again.

Then Something Unexpected Happened

People noticed.

Friends asked what we were doing.

Some joined us.

Then more followed.

What started as a personal challenge became a small community of people doing the same thing:

Showing up.
Staying consistent.
Following through.

Why 84 Strong Exists

We built this because we know what it’s like to:

  • Start and stop

  • Lose momentum

  • Know you’re capable of more but not act on it

84 Strong gives you:

  • A clear system

  • A simple structure

  • A way to stay consistent

  • And a community doing it with you

If You’re Reading This, You Already Know

You don’t need more motivation.

You need a system.

If part of you knows you’re capable of more…

If you’re tired of starting over…

If you want to actually follow through this time…

Start The 84 Strong Challenge

It’s simple.

You start with one habit.

Then you build.

Then you become someone who doesn’t quit.

Build 6 habits in 84 days. One at a time. No excuses.

Join the challenge. It’s 100% free.

Start today.
Start Now